- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 216.0
- Total Fat: 6.1 g
- Cholesterol: 75.6 mg
- Sodium: 544.4 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.8 g
- Protein: 31.9 g
Parmesan Chicken Strips with Marinara Dipping SauceSubmitted by: SPRTSCHIK1
IntroductionQuick and Easy - Kids love it! Quick and Easy - Kids love it!
1 Pound Chicken Strips
1/2 Cup grated parmesan
1 Tbl Dijon Mustard
8 Tbl Prego Spagetti Sauce (or whatever you prefer)
Coat chicken strips in Dijon Mustard
Then dip or add them to a bag with the Parmesan and fully coat.
In a large non-stick skillet cook the chicken 5 mins on each side.
This is great by itself or you can add pasta or garlic bread or even a baked potato.
Number of Servings: 4
Recipe submitted by SparkPeople user SPRTSCHIK1.