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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 140.0
  • Total Fat: 9.0 g
  • Cholesterol: 430.0 mg
  • Sodium: 130.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.0 g

View full nutritional breakdown of Fried Eggs calories by ingredient
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Fried Eggs

Submitted by: LYNLE0423

Introduction

A lowfat way of making an old favorite A lowfat way of making an old favorite
Number of Servings: 1

Ingredients

    Pam Fat free canola cooking spray
    2 large eggs

Directions

Spray skillet with Pam Fat free cooking spary
Heat skillet on medium setting.
Crack 2 eggs in skillet and fry.

Flip eggs when the outer edges are crispy brown.

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user LYOUNG532.






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