
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 385.2
- Total Fat: 24.4 g
- Cholesterol: 37.7 mg
- Sodium: 569.6 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 5.6 g
- Protein: 15.7 g
View full nutritional breakdown of Hot 'n' Spicy Dakota calories by ingredient
Hot 'n' Spicy Dakota
Submitted by: SHARINGIGGLESNumber of Servings: 6
Ingredients
-
1 16 oz bag medium pasta shells
2-3 tsp garlic minced
5 Italian sausage links cooked
2 small zucchini
1 8 oz package baby bella mushrooms
1 small onion
2 tbsp butter
1/4 cup olive oil
1 cup parmesan cheese shredded
1 tsp crushed red pepper flakes
1 14.5 oz can fire roasted diced tomatoes
salt and pepper
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user SHARINGIGGLES.
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