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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 382.3
  • Total Fat: 13.6 g
  • Cholesterol: 46.9 mg
  • Sodium: 888.3 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 20.8 g

View full nutritional breakdown of Turkey Brown Rice Casserole calories by ingredient
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Turkey Brown Rice Casserole

Submitted by: KARGUAM
Turkey Brown Rice Casserole

Number of Servings: 10

Ingredients

    1lb chopped cooked turkey breast
    8 cups cooked brown rice
    2 cups chopped onion
    2 cups chopped celery
    1 cup sliced mushrooms
    3.4 cup sour cream
    2 cups chicken broth, low sodium
    1 cup parmesan cheese
    1 cup cheddar cheese, grated
    2 tsp olive oil
    2 tsp sriracha (optional)
    add herbs and seasoning to your taste
    I used - 1 tsp poultry seasoning, 1 tsp thyme and salt and pepper to taste

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Directions



Cook brown rice following package directions or using a rice cooker and let cool. Preheat oven to 375F/190C.

Wash mushrooms and spin dry or dry with paper towels. Cut mushrooms into thick slices, then cut slices in half. Heat 2 tsp. olive oil in heavy non-stick pan and saute mushrooms until they're starting to brown and all liquid has evaporated. Remove onions to a dish.

In same frying pan, add 1 tsp. more olive oil and heat, then add onions and saute 3-4 minutes until onions are softened. Add thyme, ground poultry seasoning, salt, and pepper, and saute about 2 minutes more.

While onions cook, dice leftover turkey or chicken into 1/2 inch pieces. Add mushrooms and diced turkey into pan with the onion-herb mixture, sriracha and stir to combine. Add rice and gently stir until all the meat and vegetables are evenly distributed in the rice.



Number of Servings: 10

Recipe submitted by SparkPeople user KARGUAM.





TAGS:  Poultry |

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