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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 247.3
  • Total Fat: 7.4 g
  • Cholesterol: 48.4 mg
  • Sodium: 459.9 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 8.2 g
  • Protein: 18.1 g

View full nutritional breakdown of 3 Bean Chicken Chili calories by ingredient
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3 Bean Chicken Chili

Submitted by: TTOSCANI

Introduction

You will never know this is made with ground chicken...it's just that delicious. You will never know this is made with ground chicken...it's just that delicious.
Number of Servings: 8

Ingredients

    1 lb. ground chicken
    1 green pepper
    1 small/medium onion
    2, 15 oz cans tomato sauce
    2, 15 oz can Del Monte diced tomatoes (chili seasoned)
    1 ½ - 2 packages McCormick’s white chicken chili seasoning
    1 cup chicken stock
    1 15 oz can red kidney beans
    1 15 oz can black beans
    1 15 oz can navy or northern beans

    Optional:

    1/2 cup tubettini (or any other small pasta)

Directions

Drain and rinse beans. Set aside.

Brown ground chicken until no longer pink.

Chop and add peppers and onions. Saute until tender (3-4 mins.).

Add all remaining items and simmer, on low, for 1-2 hours.

Makes approximately 8 average-sized bowls

Number of Servings: 8

Recipe submitted by SparkPeople user TTOSCANI.






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