Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 292.9
- Total Fat: 8.2 g
- Cholesterol: 99.6 mg
- Sodium: 1,050.8 mg
- Total Carbs: 41.4 g
- Dietary Fiber: 2.3 g
- Protein: 12.1 g
View full nutritional breakdown of Fried Rice by Spooky calories by ingredient
Fried Rice by Spooky
Submitted by: SPOOKYTHECATIntroduction
MMmm...fried rice MMmm...fried riceNumber of Servings: 5
Ingredients
-
2 cups white rice
Grilled chicken breast~chopped
Snow peas
Carrots shredded
Green onion chopped
sesame oil 2 tbs
2 eggs
Directions
Chop grilled chicken, green onions & shred carrots~ chop snow peas in half if desired.
Pour 2 tbs olive oil in hot wok, add veggies until crisp tender, add cooked rice & stir~
push off to the side & add two beaten eggs
add soy sauce & sesame oil for flavor.
Enjoy!
Number of Servings: 5
Recipe submitted by SparkPeople user SPOOKYTHECAT.
Pour 2 tbs olive oil in hot wok, add veggies until crisp tender, add cooked rice & stir~
push off to the side & add two beaten eggs
add soy sauce & sesame oil for flavor.
Enjoy!
Number of Servings: 5
Recipe submitted by SparkPeople user SPOOKYTHECAT.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
