Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 161.5
- Total Fat: 6.7 g
- Cholesterol: 9.3 mg
- Sodium: 316.7 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.8 g
- Protein: 18.8 g
View full nutritional breakdown of Egg Substitute Veggie Omlette for 1 calories by ingredient
Egg Substitute Veggie Omlette for 1
Submitted by: JOCYMCNumber of Servings: 1
Ingredients
-
1/2 cup Egg Substitute
Onion
Zucchini
Mushroom
Red Pepper
Shredded Cheese
Directions
Cook vegetables until they're soft but crisp. Set aside. Pour in egg substitute and cook. Add veggies & cheese. Fold egg over veggies & continue cooking until egg is firm.
Number of Servings: 1
Recipe submitted by SparkPeople user JOCYMC.
Number of Servings: 1
Recipe submitted by SparkPeople user JOCYMC.
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