SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 196.1
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 498.7 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 11.0 g

View full nutritional breakdown of Vegetarian Chili calories by ingredient
Report Inappropriate Recipe

Vegetarian Chili

Submitted by: CSR2388

Introduction

High in protein, high in fiber, high in taste and low in fat. High in protein, high in fiber, high in taste and low in fat.
Number of Servings: 20

Ingredients

    2 Tlb olive oil
    1 large, chopped
    1 1/2 large green pepper, chopped
    2 cloves garlic, minced
    2 large stalks celery, thinly sliced
    2 carrot, peeled and thinly sliced
    2 small zucchini, diced
    2 jalapeno pepper, seeded and diced
    2 Tlb Chili powder
    1/4 tsp black pepper
    15 oz can black beans, rinsed and drained
    14 oz can dark red kidney beans, rinsed and drained
    14 oz can light red kidney beans, rinsed and drained
    15 oz cannellini beans
    28 oz can tomato puree
    28 oz can diced tomatoes
    3/4 c honey
    1tsp parsley
    12 oz pkg Boca Meatless Ground Burger

Directions

Heat oil on stovetop in large dutch oven. Add raw vegetables and cook, stirring occasionally, until soft -- about 15 minutes. Add remaining ingredients. Bring to boil. Reduce heat,
cover and simmer 60 minutes. Makes approximately 20 one cup servings.





TAGS:  Vegetarian Meals |

Great Stories from around the Web


Rate This Recipe