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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 146.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 210.6 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 7.3 g

View full nutritional breakdown of Cyndi's Potato Corn Chowder calories by ingredient
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Cyndi's Potato Corn Chowder

Submitted by: CYNDIDAVISUSA

Introduction

Great for colds. I use the crockpot. I use all pre-prepared, because this is made when I am sick and feeling lousy. Pre-shredded potatoes, not patties or tots, prechopped onions and corn from the frozen section, canned milk and broth. Ground pepper. Clears your sinuses and warms your belly. Great for colds. I use the crockpot. I use all pre-prepared, because this is made when I am sick and feeling lousy. Pre-shredded potatoes, not patties or tots, prechopped onions and corn from the frozen section, canned milk and broth. Ground pepper. Clears your sinuses and warms your belly.
Number of Servings: 12

Ingredients

    * Yellow Sweet Corn, Frozen, 2 cup kernels (remove)
    * Safeway Shredded Potatoes, 10 cup (remove)
    * *Onion - Raw, chopped, 1 cup (remove)
    * *Evaporated fat free skim milk 12 oz can -GREAT VALUE, 24 oz (remove)
    * Pepper, black, 2 tbsp (remove)
    * *Swanson Natural Goodness Chicken Broth, 2 cup (remove)

Directions

Put all ingredients in the crock [I have a 12+cup], go back to bed for awhile. Cook in crock til it's all tender, I usually add a can of water so liquid just covers and cook it on low for 5 hours or so. On high for 3-4. Get up and have some. Feel better. Seriously. Makes about 12 one cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user CYNDIDAVISUSA.






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