SparkPeople Advertisers Keep the Site Free

1 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.4 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 21.9 g

View full nutritional breakdown of Blueberry Oatmeal Pancakes calories by ingredient
Report Inappropriate Recipe

Blueberry Oatmeal Pancakes

Submitted by: JYLL27


Number of Servings: 1

Ingredients

    1/4 c. Quick Cooking Oats
    3 oz. Choboni Fat Free Greek Yogurt
    2 Egg Whites
    1 tsp cinnamon
    1 tsp vanilla extract
    1/4 c fresh blueberries

Directions

Makes 3 pancakes

Combine all ingredients in a mixing bowl and whisk together until you get a batter like consistency. Heat a skillet sprayed with cooking spray and scoop the batter in 1/4 c. pancakes. Cook 3 minutes (or until brown) and then flip for an additional 2 minutes. Enjoy with some agave nectar or syrup if you choose. Otherwise eat up!

Number of Servings: 1

Recipe submitted by SparkPeople user JYLL27.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe