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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.2
  • Total Fat: 1.2 g
  • Cholesterol: 27.4 mg
  • Sodium: 365.0 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 12.6 g

View full nutritional breakdown of SPICY LOW CARB CHICKEN SOUP calories by ingredient
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SPICY LOW CARB CHICKEN SOUP

Submitted by: INDEJAM09

Introduction

I COOK THIS SLOWLY IN THE CROCK POT I COOK THIS SLOWLY IN THE CROCK POT
Number of Servings: 4

Ingredients


    *Broth, Chicken, fat free, 1 can=2c, Fit & Active, 2 cup
    POULTRY CHICKEN BREAST, MEAT ONLY COOKED 1/2 breast 95 grams), 1.5 serving
    Celery, raw, 2 cup, diced
    Basil, 1 tbsp
    *Dehydrated Chopped Onion, 1 tbsp
    *Aldi Minced Garlic, 1.5 tsp
    Cilantro, dried, 1 tbsp
    *chilli pepper or crushed pepper, 1 tsp
    *Ginger, Gourmet Garden, Spice Paste, 1 tsp
    Water, tap, 2 cup (8 fl oz)

Directions

SPRAY CROCK POT WITH NON STICK SPRAY AND ADD SPICES TO THE BOTTOM OF THE POT. ADD CHOPPED CHICKEN, BROTH, WATER , ONIONS AND CELERY.
COVER AND COOK ON LOW FOR 3 HOURS OR UNTIL DONE.

Number of Servings: 4

Recipe submitted by SparkPeople user INDEJAM09.






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