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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 83.4
  • Total Fat: 3.3 g
  • Cholesterol: 21.6 mg
  • Sodium: 188.6 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.7 g

View full nutritional breakdown of Chocolate Oat Pancakes calories by ingredient
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Chocolate Oat Pancakes

Submitted by: PANDYGAL

Introduction

Adapted from http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=574543

Makes about 21 3-inch pancakes
Adapted from http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=574543

Makes about 21 3-inch pancakes

Number of Servings: 21

Ingredients

    1 cup whole wheat flour
    2/3 cup oats
    1/4 cup white flour
    2 tsp baking soda
    1/2 teaspoon salt
    1/3 cup unsweetened cocoa powder
    1/3 cup Sugar

    2 eggs
    1 1/2 cup milk
    3 Tbs vegetable oil

Directions

Combine dry ingredients. In separate bowl combine wet ingredients. Add together. (If desired, mix in some coconut and pecans for a German Chocolate flavor!)
Heat a skillet or stovetop pan. Grease with oil spray. Cook at Med-low to Med heat.

Makes about 21 3-inch pancakes.

Serve with applesauce, syrup, jelly, or whatever else you want to eat with it! Enjoy!

Number of Servings: 21

Recipe submitted by SparkPeople user PANDYGAL.






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