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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 187.1
  • Total Fat: 6.1 g
  • Cholesterol: 3.7 mg
  • Sodium: 903.4 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 8.1 g
  • Protein: 6.0 g

View full nutritional breakdown of Tabatha's Minestrone Soup calories by ingredient
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Tabatha's Minestrone Soup

Submitted by: MEOWTAB

Introduction

without pasta. without pasta.
Number of Servings: 8

Ingredients

    Ingredients:
    Chickpeas (garbanzo beans), 1 cup
    Green Peppers (bell peppers), 1 cup, chopped
    Carrots, raw, 4 medium
    Onions, raw, 2 large
    Celery, raw, 7 stalk, large (11"-12" long)
    Mushrooms, fresh, 2 cup, pieces or slices
    Vegetable Broth, 4 cup
    *Catelli Garden Select Parmesan Romano Spagetti Sauce, 3 cup
    *Olive Oil, Kirkland, Extra Virgin Olive Oil, 2 tbsp
    Zucchini, 2 cup, mashed

Directions

chop up carrots, peppers, zucchini and celery and add to the crock pot. chop up onion, and fry in olive oil until tender. Add onion to crock pot. Pour in a container of campbells veggie broth and a jar of spagetti sauce. Add salt, pepper, basil, oregano and marjoram to taste.






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