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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 296.4
  • Total Fat: 8.4 g
  • Cholesterol: 81.3 mg
  • Sodium: 400.2 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 30.0 g

View full nutritional breakdown of White Bean Turkey Chili calories by ingredient
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White Bean Turkey Chili

Submitted by: CRAFT1


Number of Servings: 4

Ingredients

    1 lb. Ground Turkey
    1 Can Canelli Beans
    1 Med. Onion-Chopped
    1/2 Jalepeno Pepper
    1 Sm. Can Chopped Mild Chilis
    1 cup Chicken Broth (low sodium)
    1 tsp. Ground Cumin
    1/2 tsp. Cayenne Pepper
    1/4 tsp Cilantro
    2 Garlic cloves
    Salt to taste

Directions

Brown Turkey-Set aside
Saute Onions and Garlic in Pam until onions are transparent. Add Chilis, Jalepeno and Seasonings.
Cook 1 min. Add Broth, Beans and Cooked Turkey.
Simmer 30 min. or longer, uncovered, until slightly thickened. Serve with shredded cheese on top if desired.

Number of Servings: 4

Recipe submitted by SparkPeople user CRAFT1.






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