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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 224.8
  • Total Fat: 7.3 g
  • Cholesterol: 90.0 mg
  • Sodium: 3,841.2 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 27.0 g

View full nutritional breakdown of NEW ORANGE TERAYKI CHICKEN calories by ingredient
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NEW ORANGE TERAYKI CHICKEN

Submitted by: BECKYLYNNE77

Introduction

THIS A NEWER RECIPE THIS A NEWER RECIPE
Number of Servings: 1

Ingredients

    2 BONELESS CHICKEN THIGHS
    4 TSP SOY SAUCE
    4 OZ ORANGE JUICE

    COOKING SPRAY

Directions

CONBINE THE ORANGE JUICE AND SOY SAUCE POUR OVER CHICKEN LET IT MARINATE FOR A COUPLE OF HOURS . SPRAY A FRYING PAN WITH COOKING SPRAY A FRY FOR 15 MINITES ADD THE SAUCE AND LET THE CHICKEN COOK FOR ANOTHER 45 MINUTES

MAKES 1 SERVING

Number of Servings: 1

Recipe submitted by SparkPeople user PASTORBECKY2011.






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