Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 353.3
- Total Fat: 7.2 g
- Cholesterol: 1.0 mg
- Sodium: 144.4 mg
- Total Carbs: 65.5 g
- Dietary Fiber: 8.1 g
- Protein: 8.1 g
View full nutritional breakdown of light and none guilty mashed potatoes calories by ingredient
light and none guilty mashed potatoes
Submitted by: EPEDRO1Introduction
easy and guilt free great for 2 or 3 people easy and guilt free great for 2 or 3 peopleNumber of Servings: 3
Ingredients
-
*Potato, raw, 3 large
Milk, 1%, .1/4 cup
, Smart Balance Light Buttery Spread, 1/4 cup
Directions
peal and dice potatoes place in water bring to boil and check with fork after 30-35 min when done drain
add smart balance and milk bowl ( i do mine in the pan i just cooked the potatoes in place in potatoes and mash
i them whip them with a electric mixer for 2 minutes
and whaallaaa just likes moms but not nearly the guilt
Number of Servings: 3
Recipe submitted by SparkPeople user EPEDRO1.
add smart balance and milk bowl ( i do mine in the pan i just cooked the potatoes in place in potatoes and mash
i them whip them with a electric mixer for 2 minutes
and whaallaaa just likes moms but not nearly the guilt
Number of Servings: 3
Recipe submitted by SparkPeople user EPEDRO1.
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