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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 353.3
  • Total Fat: 7.2 g
  • Cholesterol: 1.0 mg
  • Sodium: 144.4 mg
  • Total Carbs: 65.5 g
  • Dietary Fiber: 8.1 g
  • Protein: 8.1 g

View full nutritional breakdown of light and none guilty mashed potatoes calories by ingredient
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light and none guilty mashed potatoes

Submitted by: EPEDRO1

Introduction

easy and guilt free great for 2 or 3 people easy and guilt free great for 2 or 3 people
Number of Servings: 3

Ingredients

    *Potato, raw, 3 large
    Milk, 1%, .1/4 cup
    , Smart Balance Light Buttery Spread, 1/4 cup

Directions

peal and dice potatoes place in water bring to boil and check with fork after 30-35 min when done drain

add smart balance and milk bowl ( i do mine in the pan i just cooked the potatoes in place in potatoes and mash
i them whip them with a electric mixer for 2 minutes

and whaallaaa just likes moms but not nearly the guilt

Number of Servings: 3

Recipe submitted by SparkPeople user EPEDRO1.






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