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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 58.4
  • Total Fat: 0.8 g
  • Cholesterol: 3.7 mg
  • Sodium: 35.7 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.9 g

View full nutritional breakdown of Yogurt dip with garlic & cayenne calories by ingredient
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Yogurt dip with garlic & cayenne

Submitted by: PATINNCNOW


Number of Servings: 4

Ingredients

    Yogurt all natural vanilla Dannon, 1 cup (remove)
    Garlic powder, 1 tbsp (remove)
    Pepper, red or cayenne, 1 tsp (remove)
    Mix well & use to dip pretzels, chips, vegetables, etc.

Directions

Makes about 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PATSTTHOMAS.





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