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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.0
  • Total Fat: 9.5 g
  • Cholesterol: 16.4 mg
  • Sodium: 622.1 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 15.4 g

View full nutritional breakdown of Hearty Whole Wheat English Muffin Pizza calories by ingredient
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Hearty Whole Wheat English Muffin Pizza

Submitted by: HAL0EYES

Introduction

Whole Wheat English muffin pizza Whole Wheat English muffin pizza
Number of Servings: 1

Ingredients

    1-Thomas Hearty Whole Wheat English Muffin
    1/4 Cup- Low Cal Pizza Sauce (I used Big Y brand)
    4 small sliced Carando pepperoni's
    1/4 Cup- Part Skim- Mozzarella shredded cheese

Directions

Pre-heat oven to 350. Take one Thomas Hearty Whole Wheat English muffin and split into two halves. Toast in toaster for about 3 minutes, or until the edges start to get crispy. Take out of toaster and evenly divide 1/4 cup of pizza sauce on each half. Then evenly divide 1/4 cup part skim- mozzarella shredded cheese on to each half. Top with two small sliced Carando pepperoni's if desired. Once oven is heated, put in oven for approximately 10 minutes. Take out and enjoy! :)

Number of Servings: 1

Recipe submitted by SparkPeople user HAL0EYES.






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