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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 317.9
  • Total Fat: 20.7 g
  • Cholesterol: 217.7 mg
  • Sodium: 459.3 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 16.4 g

View full nutritional breakdown of Cottage Cheese Pancakes for One calories by ingredient
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Cottage Cheese Pancakes for One

Submitted by: ANTIOCHIA

Introduction

Recipe may be easily increased as desired for as many as you need. Recipe may be easily increased as desired for as many as you need.
Number of Servings: 1

Ingredients

    1/4 cup 2% cottage cheese
    1 egg
    2 tablespoons flour
    dash salt (1/16 teaspoon)
    1 tablespoon oil
    2 tablespoons milk
    1/8 teaspoon vanilla

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Directions

Place all ingredients in blender and blend until
smooth, about one minute. Pour out pancakes and fry on a hot greased griddle or frying pan. Pancakes will be thin.

Number of Servings: 1

Recipe submitted by SparkPeople user ANTIOCHIA.






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