
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 151.0
- Total Fat: 2.9 g
- Cholesterol: 3.8 mg
- Sodium: 302.3 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 0.3 g
- Protein: 2.0 g
View full nutritional breakdown of HG's Cara-mellow Coffee Freeze calories by ingredient
HG's Cara-mellow Coffee Freeze
Submitted by: JENNIDANGEROUSNumber of Servings: 1
Ingredients
-
1 tsp. instant coffee granules
2 no-calorie sweetener packets (like Splenda or Truvia)
1 tbsp. plus 1 tsp. fat-free or light caramel dip (like the kinds by Marzetti), divided
1/4 cup light vanilla soymilk
One 60-calorie sugar-free caramel pudding snack (like the kind by Jell-O)
1 1/2 cups crushed ice or 8 - 12 ice cubes
2 tbsp. Fat Free Reddi-wip
Directions
In a tall glass, combine coffee granules, sweetener, and 1 tbsp. caramel dip. Add 1/4 cup very hot water and stir until ingredients have dissolved. Transfer to a blender. Rinse the glass, if needed, and set aside.
To the blender, add all other ingredients except the remaining 1 tsp. caramel dip and the Reddi-wip. Blend at high speed until completely mixed. Transfer to the tall glass and set aside.
Place remaining 1 tsp. caramel dip in a small microwave-safe bowl and microwave for 10 seconds, or until very warm.
Top drink with Reddi-wip and drizzle with the warm caramel dip. Enjoy!
Makes one 12 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user JENNIDANGEROUS.
To the blender, add all other ingredients except the remaining 1 tsp. caramel dip and the Reddi-wip. Blend at high speed until completely mixed. Transfer to the tall glass and set aside.
Place remaining 1 tsp. caramel dip in a small microwave-safe bowl and microwave for 10 seconds, or until very warm.
Top drink with Reddi-wip and drizzle with the warm caramel dip. Enjoy!
Makes one 12 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user JENNIDANGEROUS.
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