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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 151.0
  • Total Fat: 2.9 g
  • Cholesterol: 3.8 mg
  • Sodium: 302.3 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.0 g

View full nutritional breakdown of HG's Cara-mellow Coffee Freeze calories by ingredient
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HG's Cara-mellow Coffee Freeze

Submitted by: JENNIDANGEROUS


Number of Servings: 1

Ingredients

    1 tsp. instant coffee granules
    2 no-calorie sweetener packets (like Splenda or Truvia)
    1 tbsp. plus 1 tsp. fat-free or light caramel dip (like the kinds by Marzetti), divided
    1/4 cup light vanilla soymilk
    One 60-calorie sugar-free caramel pudding snack (like the kind by Jell-O)
    1 1/2 cups crushed ice or 8 - 12 ice cubes
    2 tbsp. Fat Free Reddi-wip

Directions

In a tall glass, combine coffee granules, sweetener, and 1 tbsp. caramel dip. Add 1/4 cup very hot water and stir until ingredients have dissolved. Transfer to a blender. Rinse the glass, if needed, and set aside.

To the blender, add all other ingredients except the remaining 1 tsp. caramel dip and the Reddi-wip. Blend at high speed until completely mixed. Transfer to the tall glass and set aside.

Place remaining 1 tsp. caramel dip in a small microwave-safe bowl and microwave for 10 seconds, or until very warm.

Top drink with Reddi-wip and drizzle with the warm caramel dip. Enjoy!

Makes one 12 oz serving



Number of Servings: 1

Recipe submitted by SparkPeople user JENNIDANGEROUS.




TAGS:  Side Items |


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