Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 375.0
- Total Fat: 11.0 g
- Cholesterol: 0.0 mg
- Sodium: 75.0 mg
- Total Carbs: 65.5 g
- Dietary Fiber: 8.0 g
- Protein: 8.5 g
View full nutritional breakdown of Peanut butter and craisin oatmeal calories by ingredient
Peanut butter and craisin oatmeal
Submitted by: 10TOESIntroduction
A creative and easy way to get some fiber, fruit, and protein in the morning! A creative and easy way to get some fiber, fruit, and protein in the morning!Number of Servings: 1
Ingredients
-
1cup water
1/2cup Dry oats
2 tsp Splenda
1/3 cup Craisins
1Tbs Jif creamy peanut butter
Directions
bring water to boil, add ingredients, cook on medium low for 5 minutes stirring occasionally. Serve hot.
Makes ONE serving.
Number of Servings: 1
Recipe submitted by SparkPeople user FABOOMAMA.
Makes ONE serving.
Number of Servings: 1
Recipe submitted by SparkPeople user FABOOMAMA.
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