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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 375.0
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.0 mg
  • Total Carbs: 65.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 8.5 g

View full nutritional breakdown of Peanut butter and craisin oatmeal calories by ingredient
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Peanut butter and craisin oatmeal

Submitted by: 10TOES

Introduction

A creative and easy way to get some fiber, fruit, and protein in the morning! A creative and easy way to get some fiber, fruit, and protein in the morning!
Number of Servings: 1

Ingredients

    1cup water
    1/2cup Dry oats
    2 tsp Splenda
    1/3 cup Craisins
    1Tbs Jif creamy peanut butter

Directions

bring water to boil, add ingredients, cook on medium low for 5 minutes stirring occasionally. Serve hot.
Makes ONE serving.

Number of Servings: 1

Recipe submitted by SparkPeople user FABOOMAMA.






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