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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.3
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 483.5 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 8.6 g
  • Protein: 3.2 g

View full nutritional breakdown of agassifan roasted carrots calories by ingredient
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agassifan roasted carrots

Submitted by: AGASSIFAN

Introduction

Go To recipe for the days you just can't get rid of that feeling of being STARVED...eat it ALL for 215 calories!

You don't have to eat this in one sitting...keep it around for snacking...travels well, tastes better when hot or at room temp.

Does NOT need to be refrigerated, as long as it is eaten same day as it was made.
Go To recipe for the days you just can't get rid of that feeling of being STARVED...eat it ALL for 215 calories!

You don't have to eat this in one sitting...keep it around for snacking...travels well, tastes better when hot or at room temp.

Does NOT need to be refrigerated, as long as it is eaten same day as it was made.

Number of Servings: 1

Ingredients

    4 large carrots (chunked into 1" pieces)
    2 tsp olive oil
    1 tsp garlic, minced
    2 tsp ground ginger (or cinnamon, 5 spice, whatever)
    dash sea salt

Directions

mix garlic and oil, add carrots and coat with oil, place on a foil lined baking pan and sprinkle with spice (add salt after carrots are cooked).

Bake for 40 minutes at 375 degrees...stirring once after 20 minutes. Bake until fork tender and looking a LITTLE shriveled on the outside.

Eat it all for 215 calories!

Number of Servings: 1

Recipe submitted by SparkPeople user AGASSIFAN.






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