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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 191.1
  • Total Fat: 5.2 g
  • Cholesterol: 0.5 mg
  • Sodium: 199.3 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.0 g

View full nutritional breakdown of Healthy Whole Wheat Banana Muffins calories by ingredient
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Healthy Whole Wheat Banana Muffins

Submitted by: HEALTHYME47

Introduction

Muffins sweetened with honey with an added protein boost. Muffins sweetened with honey with an added protein boost.
Number of Servings: 12

Ingredients

    Milk, nonfat, .75 cup (remove)
    *Crisco Pure Vegetable Oil, 4 tbsp (remove)
    Egg substitute, liquid (Egg Beaters), .25 cup (remove)
    *Whole Wheat Flour, 2 cup (remove)
    Honey, .5 cup (remove)
    Banana, fresh, 3 medium (7" to 7-7/8" long) (remove)
    Baking Powder, 2 tsp (remove)
    Salt, .5 tsp (remove)
    *Pumpkin Pie spice, .5 tsp (remove)
    Vanilla Extract, .5 tsp (remove)
    Lifetime Whey Protein Vanilla, .5 serving (remove)

Directions

Bake at 400 degrees for 20-25 minutes, until lightly browned and toothpick comes out clean.

Number of Servings: 12

Recipe submitted by SparkPeople user HEALTHYME47.





TAGS:  Snacks | Snack | Snacks Snack |

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