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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 76.5
  • Total Fat: 4.9 g
  • Cholesterol: 7.5 mg
  • Sodium: 236.7 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Crisper Salad calories by ingredient
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Crisper Salad

Submitted by: SHRINK2011

Introduction

Called this because I threw in a bunch of random veggies from my crisper. It's similar to the Paula Dean broccoli salad recipe but with reduced calorie mayo and Truvia instead of sugar. Also used real bacon bits instead of frying bacon (that's what I had). Called this because I threw in a bunch of random veggies from my crisper. It's similar to the Paula Dean broccoli salad recipe but with reduced calorie mayo and Truvia instead of sugar. Also used real bacon bits instead of frying bacon (that's what I had).
Number of Servings: 12

Ingredients

    *Kraft Mayo with Olive Oil (reduced fat mayonnaise), 12 tbsp (remove)
    Truvia Natural Sweetener, 3 serving (remove)
    *Lemon Juice, .5 lemon yields (remove)
    *Hormel Bacon Bits, 6 tbsp (remove)
    Broccoli, fresh, 2 cup, chopped (remove)
    Cauliflower, raw, 2 cup (remove)
    *Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)
    Green Peppers (bell peppers), 0.5 cup, chopped (remove)
    Onions, raw, .25 cup, chopped (remove)
    Celery, raw, 1 cup, diced (remove)
    Carrots, raw, .5 cup, chopped (remove)
    Cracked black pepper to taste

Directions

Combine first 5 (non-veggie) ingredients in a very large bowl until smooth. Add some cracked black pepper if you want. Add finely chopped vegetables and toss until all veggies are thoroughly coated.

To make it prettier, garnish with 3 celery leaves laid out in a maple leaf pattern, then make a little flower out of finely sliced carrot in the middle. Looks nice in a glass serving bowl.

Makes about 12 (1/2 cup) servings. I didn't really measure the vegetables, just the dressing ingredients. I eye-balled it.

Number of Servings: 12

Recipe submitted by SparkPeople user SHRINK2011.






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