SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 324.3
  • Total Fat: 10.4 g
  • Cholesterol: 40.2 mg
  • Sodium: 547.4 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 17.9 g

View full nutritional breakdown of Fleischkuechle calories by ingredient
Report Inappropriate Recipe

Fleischkuechle

Submitted by: JOOLIEBOOLIE69

Introduction

This is a pastry turnover stuffed with seasoned beef This is a pastry turnover stuffed with seasoned beef
Number of Servings: 8

Ingredients

    1 lb extra lean ground beef
    2 small onions chopped
    2 tsp minced garlic
    1 tsp seasoning salt
    1 tsp ground black pepper

    2 C all purpose flour
    1 C whole wheat flour
    1 3/4 C skim milk

Directions

In a large mixing bowl, combine flour salt and milk. Mix well. You will need to use your hands. Let dough sit while you make the filling.

Brown and drain ground beef. Add garlic and onion. Cook until onions are tender. Add seasoning salt and pepper. Remove from heat.

Divide dough into 8. Roll each piece of dough into a nice sized circle. Top each round with aprox 1/4 C of filling. Fold dough over to form a half circle. roll up outer edge of dough a little and pinch all over to seal. Bake at 350F aprox 20 min.


Number of Servings: 8

Recipe submitted by SparkPeople user JOOLIEBOOLIE69.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe