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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 256.3
  • Total Fat: 11.6 g
  • Cholesterol: 80.5 mg
  • Sodium: 267.0 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 32.2 g

View full nutritional breakdown of Grilled Orange Ginger Pork Chops calories by ingredient
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Grilled Orange Ginger Pork Chops

Submitted by: RIKKI572

Introduction

Simple recipe, jammed pack with flavour. Marinade the pork overnight, and it's ready to cook the next day. Simple recipe, jammed pack with flavour. Marinade the pork overnight, and it's ready to cook the next day.
Number of Servings: 4

Ingredients

    1 lb boneless pork loin

    Marinade
    1/2 cup orange juice (I use freshly squeezed)
    zest from one orange
    1 tbsp soya sauce - low sodium
    2" piece of ginger - grated (about 1 tbsp)
    1 garlic clove - minced (about 1 tsp)

Directions

Mix together all ingredients for the marinade. Add pork. I use a plastic bag to marinade, but you can use a shallow dish.
Let marinade for at least 2 hours, better if left overnight.
Grill.
Great served with rice or noodles.

Number of Servings: 4

Recipe submitted by SparkPeople user RIKKI572.






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