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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 156.8
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.6 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 26.9 g

View full nutritional breakdown of HCG SHRIMP SCAMPI calories by ingredient
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HCG SHRIMP SCAMPI

Submitted by: BLUEYEDKAREN

Introduction

from the HCG Gourmet Cook Book from the HCG Gourmet Cook Book
Number of Servings: 1

Ingredients

    * *HCG shrimp 100 grams, 1 serving
    * *Progresso 100% Natural Chicken Broth - reduced sodium, .24 cup
    * Lemon juice, 3 tbsp
    * Garlic, 4 clove
    * Garlic powder, .25 tsp
    * *Onion powder, .25 tsp
    * Pepper, red or cayenne, .25 tsp
    salt & Pepper to taste

Directions

Add garlic to liquid ingredients. Add Shrimp and additional spices. cook for 5-7 minutes untill shrimp are pink and liquid is reduced. serve hot or cold

Number of Servings: 1

Recipe submitted by SparkPeople user BLUEYEDKAREN.





TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe

  • Delicious! I doubled the recipe, so I can have again at omorrows meal! - 1/26/13

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  • I was surprised by how much I liked it. I'm on day 14 of VLCD and it was a great way to change things up. I served it over shirataki noodles which I highly recommend if you haven't tried yet. - 1/15/13

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  • Delightfully amazing. Had it for dinner the first night of my VLCD, and it made me so happy! Much more delicious than what I was eating before. Can't wait to try it with different fish. WILL EAT AGAIN! - 5/5/12

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  • Oh this is so good! Spicy & yummy, I don't even miss the butter! Will definitely make it even when I'm off the diet! - 5/1/12

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  • So good! I made this for dinner tonight! - 2/11/12

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