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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 328.5
  • Total Fat: 4.4 g
  • Cholesterol: 17.5 mg
  • Sodium: 193.0 mg
  • Total Carbs: 59.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 12.4 g

View full nutritional breakdown of Purple-y Choco-Berry Smoothie calories by ingredient
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Purple-y Choco-Berry Smoothie

Submitted by: CURVES_N_CURLS

Introduction

This might SOUND gross, but it's YUMMY!!! Yes, chocolate and blueberries mixed is a good thing! :) [Created 2007-09-29.] This might SOUND gross, but it's YUMMY!!! Yes, chocolate and blueberries mixed is a good thing! :) [Created 2007-09-29.]
Number of Servings: 1

Ingredients

    * 350g Milk, 1%
    * 150g Blueberries, frozen
    * 30g (1 1/2 tbsp.) Nestle Nesquik Chocolate Syrup

Directions

1. Combine all ingredients in a blender (or a big / tall glass if you have an immersion blender!), and blend thoroughly.
2. Pour into a big glass, and enjoy! :)


Number of Servings: 1

Recipe submitted by SparkPeople user CURVES_N_CURLS.






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