Microwaved Mahi MahiSubmitted by: PATSTTHOMAS
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Mahi Mahi Treasures from the sea, 8 oz
Olive oil Vigo, 2 tbsp
Garlic, 2 tsp
Pepper, red flakes 1 tsp or your taste
Thyme, ground, 1 tsp
Lime Juice, 1 fl oz or your taste
Pepper, black to your taste
Sea salt coarse Alessi to your taste
Spray glass or microwaveable dish with Pam or similar. Rinse fish, pat dry & set aside. In bottom of pan, mix olive oil, salt, pepper, red pepper flakes, thyme & smashed garlic cloves. Drop in Mahi Mahi & coat both sides liberally. Refrigerate for at least a 1 hr & then turn over once. Continue to let fish marinade for up to 4 hrs. Microwave on high 3 to 4 minutes or fish flakes easily.
Number of Servings: 2
Recipe submitted by SparkPeople user PATSTTHOMAS.