- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 371.0
- Total Fat: 2.1 g
- Cholesterol: 64.8 mg
- Sodium: 819.5 mg
- Total Carbs: 53.4 g
- Dietary Fiber: 3.8 g
- Protein: 30.6 g
Creamy Chicken & Rice with Peas & CarrotsSubmitted by: SEVERINA418
IntroductionThis is overly filling and only 2.1 grams of fat per serving! This is overly filling and only 2.1 grams of fat per serving!
2 pounds boneless skinless chicken breast
1 pound uncooked white long grain rice
1 pound bag frozen peas and carrots
2 10.5oz cans 98% fat free Cream of Chicken soup
Seasoning to taste, optional
Makes 8 2.5-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SEVERINA418.