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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 40.9
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 115.8 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.0 g

View full nutritional breakdown of Roasted corn and pepper relish calories by ingredient
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Roasted corn and pepper relish

Submitted by: CRUZIN2LOSE

Introduction

Relish with a zing. Great over salmon or other fish. Relish with a zing. Great over salmon or other fish.
Number of Servings: 16

Ingredients

    fresh roasted corn, red bell peppers, jalapenos, parsley, cilantro, oregano, spices

Directions

Roast corn on grill. Once cool cut kernels from cob. Place in bowl. Add diced red peppers, sweet onion and jalapeno. Add rough chopped parsley and cilantro. Add more or less to taste. Drizzle on olive oil, vinegar and spices. Mix well. Adjust seasonings to taste. For an extra kick add a few splashes of hot sauce.

Number of Servings: 16

Recipe submitted by SparkPeople user CRUZIN2LOSE.






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