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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 180.3
  • Total Fat: 8.3 g
  • Cholesterol: 80.0 mg
  • Sodium: 809.4 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 22.5 g

View full nutritional breakdown of Spicy Turkey Burgers calories by ingredient
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Spicy Turkey Burgers

Submitted by: MICRONERDCHICK

Introduction

This is a mixture of a couple of recipes I found. Definitely a family favorite! Can be scaled down. I make the recipe in bulk and freeze the left-overs. Reheats well for a fast and easy meal. This is a mixture of a couple of recipes I found. Definitely a family favorite! Can be scaled down. I make the recipe in bulk and freeze the left-overs. Reheats well for a fast and easy meal.
Number of Servings: 12

Ingredients

    3 lbs lean ground turkey (93% fat free)
    1 cup salsa
    1 1/2 cup vidalia onion, diced
    1 tbsp dried oregano
    2 tbsp adobo sauce
    3 chipotle peppers, diced
    1 tbsp ground cumin
    1 tbsp salt
    1 1/2 tsp pepper

Directions

Combine all ingredients (I use the chipotle peppers in adobo sauce). Form patties and refrigerate (helps hold the patties together). Fry patties in a pan on the stove until thoroughly cooked or carefully grill (they tend to fall apart on the grill). Makes 12 patties, 1 patty per serving.

Number of Servings: 12

Recipe submitted by SparkPeople user MICRONERDCHICK.





TAGS:  Poultry |

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