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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.0
  • Total Fat: 0.7 g
  • Cholesterol: 55.0 mg
  • Sodium: 1,979.7 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 23.3 g

View full nutritional breakdown of Pineapple Chicken calories by ingredient
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Pineapple Chicken

Submitted by: REESIKID

Introduction

Great low calorie dish with a sweet tropical flavor Great low calorie dish with a sweet tropical flavor
Number of Servings: 4

Ingredients

    boneless, skinless chicken breasts (4 servings)
    1 C. pineapple in its own juice
    2 T. brown sugar substitute
    paprika
    salt

Directions

Place 4 chicken breasts in baking dish and sprinkle with paprika and salt. Bake at 375 degrees for 30 minutes. Pour off all liquid from chicken, mix brown sugar substitute with pineapple and pour pineapple with juice over all pieces. Return to oven and bake an additional 20 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user REESIKID.






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