PB & J Super Shake (Hungry Girl)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.9
  • Total Fat: 8.0 g
  • Cholesterol: 3.3 mg
  • Sodium: 266.1 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 10.7 g

View full nutritional breakdown of PB & J Super Shake (Hungry Girl) calories by ingredient
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Submitted by: AUDEYGIRL

Introduction

Taken from Hungry Girl 200 under 200 w.o cereal added and extra pb. Taken from Hungry Girl 200 under 200 w.o cereal added and extra pb.
Number of Servings: 1

Ingredients

    2/3 cup unsweetened almond milk
    1/3 cup nonfat vanilla yogurt, frozen
    2 frozen strawberries
    2 tsp reduced fat peanut butter
    1 packet no-calorie sweetener (Truvia)
    3-5 ice cubes

Directions

Place ingredients in blender and and blend to desired consistency.

Number of Servings: 1

Recipe submitted by SparkPeople user AUDEYGIRL.





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