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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 347.1
  • Total Fat: 15.4 g
  • Cholesterol: 16.9 mg
  • Sodium: 503.4 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 8.9 g
  • Protein: 11.4 g

View full nutritional breakdown of Chorizo stew calories by ingredient
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Chorizo stew

Submitted by: SLERTE


Number of Servings: 3

Ingredients

    2 tbsp extra virgin olive oil
    1 50g chorizo sausage sliced
    2 onions chopped
    3 cloves of garlic chopped
    1 stick of celery chopped
    1 leek chopped
    3 anchovies
    bell pepper chopped
    hot chili pepper chopped
    2 tsp paprika
    1 courgette chopped
    2 small potatoes chopped
    6 mushrooms chopped
    1 can of chopped tomatoes
    2 bay leaves
    2 twigs of thyme
    200ml water
    pinch of salt

Directions

Heat the oil in a large pan.
Add the sausage, onion and garlic.
Cook until the onion softens.
Add the celery, leek & anchovies.
Cook for a few minutes more.
One by one, stir in the peppers, spices, courgette, potato and mushrooms.
Add the tomato, herbs, water and salt.
Reduce heat and simmer for a couple of hours.

Number of Servings: 3

Recipe submitted by SparkPeople user SLERTE.






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