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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 451.5
  • Total Fat: 20.0 g
  • Cholesterol: 448.8 mg
  • Sodium: 98.5 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 36.7 g

View full nutritional breakdown of Lizzy Liver and Onion calories by ingredient
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Lizzy Liver and Onion

Submitted by: HEALTHYNOW4ME


Number of Servings: 4

Ingredients

    3 large onions-about 900 grams
    4 Tbsp olive oil
    1 lb. beef liver
    1/4 cup flour

Directions

slice onions and saute in 2 Tbsp olive oil till tender
remove from pan
put remaining oil in pan dip liver in flour and fry on medium heat about 2 minutes
smother with onions and enjoy

makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user HEALTHYNOW4ME.






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