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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 286.8
  • Total Fat: 19.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.6 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.9 g

View full nutritional breakdown of Brown Rice Salad with Cumin & Lime Vinaigrette calories by ingredient
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Brown Rice Salad with Cumin & Lime Vinaigrette

Submitted by: FIT_ARTIST


Number of Servings: 6

Ingredients

    1 small clove garlic, peeled and smashed
    generous pinch of kosher salt
    zest and juice of one lime (about 2 tablespoons of juice)
    1 teaspoon ground cumin*
    1/4 cup extra virgin olive oil

    2 cups cooked brown rice, cooled
    1 cup canned garbanzo beans, drained and rinsed
    3 T. chopped green chiles (I used canned)
    1/2 cup halved grape tomatoes
    1/3 cup chopped fresh cilantro

Directions

Put garlic clove and salt in a small bowl and mash them together with a fork to form a paste. Add lime juice, zest, and cumin. Whisk lime juice mixture together then slowly whisk in the olive oil. Taste, adjust salt as needed; set aside.

In a medium bowl, combine rice, garbanzo beans, chopped green chiles, tomatoes, and cilantro. Add dressing and toss gently to combine. Can be served immediately. If made ahead and refrigerated, allow to sit at room temperature for 30 minutes before serving.

Makes approx 6 servings; approx 2/3 cup each

Number of Servings: 6

Recipe submitted by SparkPeople user FIT_ARTIST.





TAGS:  Side Items |

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Member Ratings For This Recipe

  • I used white navy beans (don't like garbanzo beans), and omitted the chiles. Super good! I serve it with a BBQ Asian Porkchops (hoisen sauce marinade), and some garlic-ginger stirfried broccoli. Perfectly rounds out the meal. I made it at least once a month! - 6/4/13

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