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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 119.0
  • Total Fat: 0.1 g
  • Cholesterol: 6.7 mg
  • Sodium: 142.2 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 5.6 g
  • Protein: 8.5 g

View full nutritional breakdown of Black and Blue Berry Greek Yogurt calories by ingredient
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Black and Blue Berry Greek Yogurt

Submitted by: SFARNER77


Number of Servings: 1

Ingredients

    1/4 C. Fresh Blueberries
    1/4 C. Fresh Blackberries
    8oz Greek Non-Fat Yogurt
    2 packets of Truvia or 2 tsp of any Stevia sweetner.

Directions

Add Blueberries and Blackberries to a blender and run until they are in little pieces or smooth however you want the consistancy. If you have a blender that mixes as well add the yogurt to the berries and blend. If not pour the blended berries into a bowl into a cup of yogurt, add stevia and mix.

Number of Servings: 1

Recipe submitted by SparkPeople user SHANNON_WI.






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