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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 178.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 742.4 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.2 g

View full nutritional breakdown of Cathy's BQ Sauce calories by ingredient
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Cathy's BQ Sauce

Submitted by: COMPUSEW

Number of Servings: 8


    Catsup, 2 cup
    Yellow Mustard, 3 tsp or 1 packet
    Cider Vinegar, 2 tbsp
    Lea & Perrins, Worcestershire Sauce, 3 tsp
    Brown Sugar, 1 cup, packed
    Water, tap, .25 cup (8 fl oz)
    Tabasco Sauce, 0.15 tsp
    Garlic powder, .25 tsp


Blend all together and heat in microwave 1 minute. Use on chicken, ribs, etc. 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user COMPUSEW.

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