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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 717.0
  • Total Fat: 54.0 g
  • Cholesterol: 191.3 mg
  • Sodium: 144.4 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 53.0 g

View full nutritional breakdown of Broiled Salmon - Skin ON calories by ingredient
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Broiled Salmon - Skin ON

Submitted by: JIMM123

Introduction

Easy and quick broiled Salmon with a slight bite from the cayenne pepper. Easy and quick broiled Salmon with a slight bite from the cayenne pepper.
Number of Servings: 1

Ingredients

    Ingredients:

    * *Salmon, Wild Pacific Salmon Skin-On, 9 oz (remove)
    * *365 Extra Virgin Olive Oil, 1 tbsp (remove)
    * *Bella Extra Virgin Olive Oil, 2 tbsp (remove)
    * *lydia's organic seasoning, 1 tbsp (remove)
    * *ground black pepper, 1 serving (remove)
    * *Cayenne Pepper, 1 tsp (remove)
    * *Aldi Minced Garlic, 1 tsp (remove)

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Directions

Cover bottom of round flat bowl with EVO. Sprinkle on all spices, throw in the minced garlic and lay the salmon (skin up) in the oil. Let set in the frig until ready to broil.
Set on broiler pan with skin down and place rack in medium position in the stove. Let broil 12 - 15 minutes. Let sit 2-3 minutes. Easy recipe

Number of Servings: 1

Recipe submitted by SparkPeople user JIMM123.





TAGS:  Fish | Dinner | Fish Dinner |

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