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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.5
  • Total Fat: 3.9 g
  • Cholesterol: 41.3 mg
  • Sodium: 464.4 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 12.0 g

View full nutritional breakdown of Chicken Sausage and Rice calories by ingredient
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Chicken Sausage and Rice

Submitted by: MOMOFWIGGLEBOO


Number of Servings: 4

Ingredients

    1 package Long Grain & Wild Rice
    4 Sun-dried tomato chicken sausage links
    1/2 cup green peppers
    1/2 cup red peppers
    1 cup onions
    1 cup cream of mushroom soup (healthy request)

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Directions

Cook Sausage
Boil water, add rice and other ingredients when lowering temperature.

Number of Servings: 4

Recipe submitted by SparkPeople user MOMOFWIGGLEBOO.






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