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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 76.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.8 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 0.4 g

View full nutritional breakdown of WildfireWench's Apple Carrot Cucumber Ginger Juice calories by ingredient
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WildfireWench's Apple Carrot Cucumber Ginger Juice

Submitted by: WILDFIREWENCH
WildfireWench's Apple Carrot Cucumber Ginger Juice

Introduction

WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!! WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!!
Number of Servings: 8

Ingredients

    4 Apples
    8 Carrots
    1 Cucumber
    2 inches of Fresh Ginger Root

Directions

chop up apples into 1/4s and remove core.
wash and soak carrots (soaking them helps get out a bit more juice. chop ginger root into 1/2 chunks (it juices better that way).
cut cucumber into 3 or 4 pieces.
juicing order:
1 apple
2 carrots
couple pieces of ginger
piece of cucumber
repeat

refrigerate and enjoy!

This recipe makes 4 Cups (8 - 1/2C servings) and should be drunk within 3 days!



Number of Servings: 8

Recipe submitted by SparkPeople user WILDFIREWENCH.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    Absolutely amazing! I had to use ground ginger instead. I used 1 Tbsp per inch if ginger root. I think I'll use a little less next time. YUM! - 7/5/11

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  • I improvised and made this flavor combo into a smoothie instead. Love it! - 11/17/12

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  • 0 of 1 people found this review helpful
    Haven't tried this yet but I will; it sounds very good? I'd also try to remember to freeze the freshly made juices for 1-1 1/2 hours ahead so that it will be super cold & thick. I have also managed to find a chocolate flavored & an unflavored Citrucel fiber to use for thickness. Got @ drugstore.com - 3/27/12

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  • Haven't tried yet - I've always heard that if you are going to make a enough for more than 1 day, you should add so lemon juice as a "preservative" . Apparently it loses nutrients the longer it sits around? - 9/11/11

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  • Faboo! Thank you! - 7/24/11

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  • Love this!!!! I'm looking forward to making this a lot more in the future. I used a Granny Smith apple for my apple. Very refreshing! - 3/27/11

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  • good - 2/2/11

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  • Fresh is the best! - 1/31/11

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