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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 182.5
  • Total Fat: 12.9 g
  • Cholesterol: 425.2 mg
  • Sodium: 134.6 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 13.1 g

View full nutritional breakdown of Scrambled Eggs & Tomato calories by ingredient
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Scrambled Eggs & Tomato

Submitted by: WEE-SPARKLE


Number of Servings: 5

Ingredients

    10 Eggs
    1/4 C skim milk
    1 medium tomato
    1 T oil

Directions

blend eggs and milk
chop tomato and add into eggs
cook through over medium heat


Number of Servings: 5

Recipe submitted by SparkPeople user WEE-SPARKLE.






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