Pimento cheese spread; 1 Tbs serving

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 17.5
  • Total Fat: 0.0 g
  • Cholesterol: 2.2 mg
  • Sodium: 104.4 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.3 g

View full nutritional breakdown of Pimento cheese spread; 1 Tbs serving calories by ingredient
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Submitted by: MUMLESS


A fat free spread with plenty of taste! A fat free spread with plenty of taste!
Number of Servings: 20


    1 1/4 cup Kraft Free Shredded Cheddar Cheese
    1/2 cup Philadelphia Fat Free Cream Cheese
    3 Tbs Onions, raw, chopped
    1 jar Pimentos, diced, 2 oz size
    1/8 tsp celery salt (not included in sodium count)


Mix cheeses and onion in blender or food processor until as smooth as you like. Stir in pimentos and celery salt. Store in refrigerator, tightly covered.
Makes 20 servings, 1 tablespoon each.

Number of Servings: 20

Recipe submitted by SparkPeople user MUMLESS.

TAGS:  Snacks |

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