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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 300.6
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,427.9 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 20.5 g

View full nutritional breakdown of Easy Pork Skillet calories by ingredient
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Easy Pork Skillet

Submitted by: DBARNES306

Introduction

This is from the Betty Crocker website. I have substituted cooking spray for vegetable oil. Otherwise the recipe is true to the original. This is from the Betty Crocker website. I have substituted cooking spray for vegetable oil. Otherwise the recipe is true to the original.
Number of Servings: 4

Ingredients

    Cooking spray
    12 ounces pork tenderloin, cut into 1/8" strips
    2 packages (3 ounces each) pork (or chicken) flavored ramen noodles
    1 1/2 cups water
    1 medium bell pepper (red or green) 3/4" pieces
    1 cup broccoli flowerets
    4 medium green onions, cut into 1" pieces (1/2 cup)
    1 T. chopped fresh parsley or 2 t. parsley flakes, if desired
    1 T. soy sauce

Directions

Coat 12" skillet with cooking spray and heat over medium-high heat.
Add pork; stir-fry 5 minutes or until pork is no longer pink.
Gently break apart noodles. Stir noodles, seasons from flavor packets and remaining ingredients into pork. Heat to boiling. Boil 3-4 minutes, stirring occasionally, until noodles are completely softened.

Number of Servings: 4

Recipe submitted by SparkPeople user DBARNES306.






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