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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 64.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.8 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.9 g

View full nutritional breakdown of Rachelle's Cajun Corn calories by ingredient
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Rachelle's Cajun Corn

Submitted by: RACHELLEBSKINNY

Introduction

Great way to spice up regular corn Great way to spice up regular corn
Number of Servings: 6

Ingredients

    2 cups corn
    2 tbsp chopped red bell pepper.
    1/2 a small onion
    1 tbsp Hy's cajun seasoning.
    3 tsp Becel light margarine.

Directions

Mix all ingredients in a non stick casserole dish, and bake at low temperature until desired tenderness.

Number of Servings: 6

Recipe submitted by SparkPeople user RACHELLEBSKINNY.






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