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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.7
  • Total Fat: 2.0 g
  • Cholesterol: 61.6 mg
  • Sodium: 480.1 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 9.1 g
  • Protein: 32.4 g

View full nutritional breakdown of Broccoli Slaw Pasta with Chicken and Mushrooms calories by ingredient
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Broccoli Slaw Pasta with Chicken and Mushrooms

Submitted by: HBART711

Introduction

In this recipe, partially taken from Hungry Girl, the broccoli slaw substitutes for the pasta! It's a delicious exchange and high in potassium, protein and iron! In this recipe, partially taken from Hungry Girl, the broccoli slaw substitutes for the pasta! It's a delicious exchange and high in potassium, protein and iron!
Number of Servings: 4

Ingredients

    (2) 12oz bags of broccoli slaw
    (1) 12 oz can of crushed tomatoes
    (3) 4oz chicken breasts (cooked and diced)
    (1) 12 oz can of mushrooms
    3/4 or 1 cup of water
    italian seasonings (optional)
    Parmesan cheese (optional- no figured into calorie total)

Directions

Cook the chicken and dice it into small pieces. In a skillet over medium heat, add both bags of broccoli slaw and water. Cook the slaw for about 15-20 minutes or until soft (al dente). (I cooked mine half of the time with a lid on and half with the lid off) When it is cooked down and no standing water remains, add the tomatoes, mushrooms and chicken. (optional- add the italian seasonings) Cook mixture until warm throughout about 5-10 more minutes. Serve with optional parmesan cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user HBART711.






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