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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 587.2
  • Total Fat: 18.3 g
  • Cholesterol: 33.0 mg
  • Sodium: 1,467.5 mg
  • Total Carbs: 76.8 g
  • Dietary Fiber: 6.9 g
  • Protein: 29.3 g

View full nutritional breakdown of savory bread pudding calories by ingredient
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savory bread pudding

Submitted by: GEOFFTHECHEF

Introduction

Low fat, vegetarian, dinner main course Low fat, vegetarian, dinner main course
Number of Servings: 4

Ingredients

    Egg substitute 0.6 cups
    2.5 cups low fat milk
    0.5 tsp Salt
    0.5 tsp Pepper
    1 lb white bread
    1 10 oz pk of spinach
    1 tbs olive oil
    1 cup,onions
    1 cup rerd bell pepper
    4 cup sliced mushrooms
    1 clove garlic
    1 cup tex mex cheese blend

Directions

Makes 4 2 cup servings
beat egg white, milk, ginger,chili, and pepper.
Add cut up bread and mix well and let sit for 30 mins
thaw spinach
add onion oil and bell peper and cook in frying pan add musrooms and cook until brown
Add spinach
Combine the mushroom mix and egg mix together and place in a 8x8 pan or baking dish
Cook 60 min @350

Number of Servings: 4

Recipe submitted by SparkPeople user GEOFFTHECHEF.






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