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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 452.7
  • Total Fat: 13.8 g
  • Cholesterol: 94.2 mg
  • Sodium: 1,337.3 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 9.7 g
  • Protein: 35.3 g

View full nutritional breakdown of Cheesy Rice 'N Beans calories by ingredient
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Cheesy Rice 'N Beans

Submitted by: MARIEBART

Introduction

From Kraft Foods From Kraft Foods
Number of Servings: 4

Ingredients

    16 oz. ground turkey
    2 - 10 oz. cans diced tomatoes and chilies, undrained
    1 - 15.5 oz. can red idney beans
    1 cup instant rice, uncooked
    1/2 cup water
    4 Slices 2% Kraft singles

Directions

Cook and stir turkey in large nonstick skillet until no longer pink.
Add tomatoes with juices, beans (rinsed and drained), rice and water. Mix well. Cover and cook until liquid is absorbed, stirring occasionally.
Top with singles. Cover. Let stand until cheese melts.

Number of Servings: 4

Recipe submitted by SparkPeople user MARIEBART.






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