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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 107.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.2 mg
  • Sodium: 222.2 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.4 g

View full nutritional breakdown of Pumpkin French Toast calories by ingredient
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Pumpkin French Toast

Submitted by: FREESKYSTAR


Number of Servings: 6

Ingredients

    6 pcs Arnold Whole Wheat Bread
    1/3 c canned pumpkin
    3 tbsp skim milk
    3 tbsp Splenda
    1 tsp ground cinnamon
    3 egg whites
    1/2 tsp nutmeg

Directions

mix all except bread. dip bead and cook on hot skillet. serve with sugar free syrup or applesauce or enjoy plain!

Number of Servings: 6

Recipe submitted by SparkPeople user FREESKYSTAR.






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